In addition to attending your regular appointments with our, Dr. Narinder Mahal, it is essential that you maintain a consistent oral hygiene routine at home in order to achieve optimal oral health. A proper home routine will include brushing at least twice a day, daily flossing, and maintaining a healthy diet. These measures all contribute to optimal oral health. If you are interested in learning more about what you can do at home to improve your oral health with home care in Sacramento, California, we invite you to give Land Park Dental a call at 916-421-2200 soon. We will be happy to teach you the basics of oral care at home.